Alan designs a personal programme for each client, based on their needs, personality and convenience. Sessions can be held at home, in the local park or in fantastic gyms located in Victoria and Chelsea.
WEIGHT MANAGEMENT / BODY FAT REDUCTION
POSTURAL, CORE & FLEXIBILITY TRAINING
MARATHON TRAINING
TRIATHLON TRAINING
BOXING / KICK BOXING
STRENGTH AND CONDITIONING
HYPERTROPHY TRAINING
PRE AND POST NATAL FITNESS
